Ups and downs

I really felt like I blew it this weekend. I over ate both days:-( I didn't mean too but one chocolate cookie easily turned into 4 and 5 single m&ms turned in to 5 handfuls. The next day I thought I was eating fat free hot dogs so I had two but they weren't and I are 5 1/2 fat exchanges in one meal when I'm only allowed 3 in a day. Needless to say I was feeling like a big fat looser and was quite nervous about tonight's weigh in. These weigh-ins stress me out. Normally I'm not too concerned about what I eat or weigh. If I'm not careful this study is going to give me a complex or eating disorder.

Well, surprisingly, I still lost weight! I'm getting closer and closer to entering into the 150's. I just can't wait. Tonight's work out was great. I'm finally feeling better and it felt good to sweat. Tomorrow I have my monthly one-on-one with the Study Staff and will be weighed and measured again. I am curious to find out how many pounds I have lost and how many inches I have lost. I will share the results with you all tomorrow.